Meeting our goals for diet and exercise can be hard, but our intimate relationships offer ways to overcome the obstacles. Using examples from their own research, UCLA Professors Bradbury and Karney discuss how couples talk to each other about their weight and health, and they offer simple, practical recommendations on how we can ask for and receive the support we need.
Order the book on Amazon! 
Interview with The California Aggie:
"It was nice knowing that the information I received at the seminar was based on decades of research. The case studies were really interesting."
Samantha - San Diego
Attended the Relationship Foundations seminar
"I never thought about the many ways my relationship influenced my life."
Richard - Santa Monica
Attended the Relationship Foundations seminar
"I wish I had come to this years ago when my husband and I were still newlyweds."
Elsa - Torrance
Attended the Relationship Foundations seminar
"We spent months planning our wedding, but no time thinking about our relationship. This seminar helped us figure out a plan for our future."
Alicia - Pasadena
Attended the Relationship Foundations seminar
"It was the best money we ever spent on us."
Carlos - Culver City
Attended the Relationship Foundations seminar
"I thought it was going to be a big therapy session. It was actually entertaining and the science behind the advice made me see the value in being there."
Michael - Santa Monica
Attended the Relationship Foundations seminar